View Workout (Michael Grese)
North Boundary
August 23, 2014 (Morning)
Exercise Type: Run
Comments:
Went to North Boundary loop for slightly flatter ground. Still very frustrating because I am sooooo slow. Need to be patient. . .
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.0 Miles | Mizuno Wave Rider 16 White 3 |