View Workout (Larry Knight)
Return to Log
Abs
July 24, 2009 (Morning)
Exercise Type: Weights
Weather: 75 degrees with the ceiling fan blowing.
Comments:
gosh! I hate to work abs.
Distance |
Duration |
Pace |
Interval Type |
Shoes |
|
15:00 |
|
Training
|
Asic Gel-nimbus 10
|