View Workout (Liam Albrittain)
(Untitled)
August 24, 2014 (Morning)
Exercise Type: Bike
Weather: Indoors
Comments:
The Premier League was on and I did the rolling hills program. I am eager to get back to practice tomorrow.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.1 Miles | 30:30 | 3:01 / Mile | Training |