View Workout (Jennifer Renaud)
Swim Cypress Lakes
August 19, 2014 (Night)
Exercise Type: Swim
Comments:
Laps for about 20 minutes. Exercises and sit-ups for 10 minutes
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 0.25 Miles | 20:00 | 1:20:00 / Mile |