View Workout (Matt Luce)
Run Along Charles to Longfellow Bridge
August 26, 2014 (Morning)
Exercise Type: Run
Weather: +/- 65 degrees
Comments:
Pretty bad run. I don't think that taking yesterday off helped anything. Legs still tired from so many miles last week. Need to start picking up the pace on runs from now on.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.5 Miles | 40:00 | 7:16 / Mile | Easy | Karhu Fulcrum |