August 26, 2014 (Morning)
Exercise Type: Run
Comments:
My legs felt really tired today still ran pretty decent though with Elijah and eric
we ran the sconadoa run on the streets
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
5.5 Miles | 0:00 | |||
1.0 Miles | Warmup | |||
4.5 Miles | Training |