View Workout (Dakota Corney)
cross country practice
August 26, 2014 (Morning)
Exercise Type: Run
Comments:
My legs felt really tired today still ran pretty decent though with Elijah and eric
we ran the sconadoa run on the streets
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.5 Miles | 0:00 | |||
| 1.0 Miles | Warmup | |||
| 4.5 Miles | Training |