View Workout (Jackson Cabo)
Maugus Trails to Glen Intersection
July 24, 2009 (Night)
Exercise Type: Run
Weather: Cloudy, 60's
Comments:
Felt a little burnt out mentally today. but when i finally got up the motivation to run, I felt fine a few miles in, as I didn't worry about the pace and thought about everything but running. By the end, I was refreshed. Good run.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.56 Miles | 46:39 | 7:06 / Mile | Easy | Brooks Adrenaline GTS 8 |