View Workout (Jeff Pini)
Run
July 24, 2009 (Afternoon)
Exercise Type: Run
Weather: Sunny
Comments:
Good run day after 5 miler. Some pain in toes from racers but the blisters will heal.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.69 Miles | 58:50 | 6:46 / Mile | Long | Adidas adizero tempo |