View Workout (ryan kelley)
(Untitled)
July 24, 2009 (Night)
Exercise Type: Run
Weather: 19:30
Comments:
Pretty heavy stomach Cramps, managed to run through with an extended cool down.
http://walkjogrun.net/routes/current_route.cfm?rid=81BB3CCC-C639-5CF1-BCA59D983DD96F8E
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.08 Miles | 19:21 | 9:18 / Mile | Hills | New Balance 556 |