August 28, 2014 (Morning)
Exercise Type: Run
Comments:
went out pretty quick and kept pushing, just to feel fast. this was a little faster than i expected, since i didn't know how far i went until i mapped it. felt good though, so that's fun!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.5 Miles | 38:15 | 5:53 / Mile | pure cadence |