View Workout (Brett Beaugureau)
Run
August 27, 2014 (Afternoon)
Exercise Type: Run
Comments:
First run with a watch in like 3 years. Pleasantly surprised. This was definitely a hard effort though.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 26:22 | 6:35 / Mile | Asics Gel-Cumulus |