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200m repeats

August 27, 2014 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
3.2 Miles 24:50
1.0 Miles 10:00 10:00 / Mile Warmup  
1.2 Miles 4:50 4:01 / Mile    
1.0 Miles 10:00 10:00 / Mile Cooldown  

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