View Workout (Dave Carter)

Calendar - Statistics - Workouts

Return to Log Return to Log


August 30, 2014 (Afternoon)

Exercise Type: Run

Weather: 85 bearable

3p solo around Wadsworth. felt surprisingly comfortable considering the pace and the heat.

Distance Duration Pace Interval Type Shoes
6.15 Miles 41:31 6:45 / Mile Easy 2 purple Adios