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Running with Mrs. Discher

August 27, 2014 (Morning)

Exercise Type: Run

Comments:
Ran with the high school cross country coach. She wasn't my coach, but she was my 10th grade English teacher. We mapped out a 2-mile route for the conference middle school race.

Distance Duration Pace Interval Type Shoes
3.5 Miles 30:30 8:42 / Mile   Asics Gel-Nimbus 14