View Workout (James McAuliffe)
distance
June 30, 2008 (Morning)
Exercise Type: Run
Weather: sunny, humid
Comments:
back hurt real bad. ran at the moment of deepest penetration. felt better after the run.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 37:00 | 7:24 / Mile |