View Workout (Matt Luce)
Run Along Charles to Longfellow Bridge
August 30, 2014 (Morning)
Exercise Type: Run
Weather: +/- 65 degrees
Comments:
Good run, uptempo5
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.5 Miles | 37:35 | 6:50 / Mile | Steady State | Karhu Fulcrum |