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This felt like ass

August 31, 2014 (Afternoon)

Exercise Type: Run

Weather: 75 sticky, gross

2:30p solo around Wadsworth. Drinking last night and sleeping 5 hours to wake up for Liverpool v. Tottenham meant this run did not feel pleasant. 50 mile week in the books.

Distance Duration Pace Interval Type Shoes
10.3 Miles 1:11:05 6:54 / Mile Long 1 purple Adios