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Green Lakes Extravaganza (Part 2)

July 23, 2009 (Morning)

Exercise Type: Run

Weather: Hot. Humid.

Comments:
Where: The trails and hills of Green Lakes...

With whom: Bryan

Holy crap it got hot...the hills just made it worse. But we stopped for a decent swim, and then finished this beast of a workout. And the last 2 or so miles my knee was hurting quite a bit.

Distance Duration Pace Interval Type Shoes
55:00 Hills Asics GT-2130