View Workout (Michael Grese)
(Untitled)
September 2, 2014 (Morning)
Exercise Type: Run
Comments:
West on North Shore trail after work. Started out too fast and coming back was brutal.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.3 Miles | Mizuno Wave Rider 16 White 3 |