View Workout (Brian Wenny)
Track in the 'hood
July 25, 2009 (Morning)
Exercise Type: Run
Comments:
9:08,9:42,10:12,10:41,11:10,12:49,
10:51,12:37,11:54,12:45,12:27,16:10
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 12.0 Miles | 2:20:26 | 11:42 / Mile | Nike |