View Workout (Corin Bowen)

Return to Log

Long Run with AATC

September 4, 2014 (Night)

Exercise Type: Run

Comments:
Similar route to the one we did two weeks ago. I have a slightly better idea where we are most of the time now. Mostly on winding trails, which is great fun, but hard to maintain a sense of direction. Felt MUCH better than last time legs-wise, was actually a little cramped up near the end just cause of how slow we were going; took some strides out near the end just to shake the legs out a little. Stretching afterwards and chocolate milk at home! It's expiring tomorrow so that means I get extra ^_^