View Workout (Judson Cake)
Easy run
September 6, 2014 (Morning)
Exercise Type: Run
Weather: Warm, humid
Comments:
Second run, first time in 3 months I've run two days straight.
Same loop as yesterday.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 19:59 | 6:39 / Mile | Easy |