View Workout (Nicholas Regan)
Tiring 5k Loops
July 25, 2009 (Afternoon)
Exercise Type: Run
Weather: alright
Comments:
Reallly nice and easy run with Roni, Luke, Ishan, and Alex. Was very tired from the start and just didn't feel like going faster.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | 1:01:02 | 8:43 / Mile | brooks adrenaline gts eights |