July 4, 2009 (Morning)
Exercise Type: Run
Comments:
Wasn't going to log this but was short on miles this week, so I did. Walk-jog with Wendy in Wareham with Charlie in the stroller.
Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
---|---|---|---|---|---|---|
2.11 Miles | 25:43 | 12:11 / Mile | 121 | 139 |