View Workout (Aaron Todd)
(Untitled)
July 5, 2009 (Morning)
Exercise Type: Run
Comments:
Supposed to be a long run, felt really overheated at 7 so I called it a day. Ran too hard, really.
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 7.0 Miles | 59:18 | 8:28 / Mile | 159 | 175 |