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Thank God for country roads

July 18, 2009 (Morning)

Exercise Type: Run

Comments:
Planned on doing a long run today, but that was circumvented by some pretty significant gastrointestinal problems. Tried to get back home before the explosion, but to no avail. The woods by the O'Horo Road was ... fertilized(?) by me twice. I came home with a tucked tail and called it a day.

This is what happens when you eat healthy for a few months and then hang out with Todds for a week.