View Workout (Aaron Todd)
Stroller run
July 25, 2009 (Morning)
Exercise Type: Run
Comments:
This has been a tough week. Really tired from all the travel, family stuff. good to get back out there, looking to get a 10-miler in tomorrow and then back to 30 next week.
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 3.92 Miles | 35:57 | 9:10 / Mile | 155 | 172 | Easy |