View Workout (Nate Miller)

Calendar - Statistics - Workouts

Return to Log Return to Log

Ridge park

September 9, 2014 (Morning)

Exercise Type: Run

Comments:
Achilles pain...:(....first time in quite awhile. Need to stretch more.

Distance Duration Pace Interval Type Shoes
1.8 Miles 16:00 8:53 / Mile    

Share on Facebook | Public Link