View Workout (Kyle McLarty)
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(Untitled)
July 21, 2009 (Morning)
Exercise Type: Run
Comments:
ran length of football field and walked sideline to sideline for 20 laps
Distance |
Duration |
Pace |
Interval Type |
Shoes |
8.25 Miles
|
0:00
|
2.0 Miles |
|
|
Warmup
|
|
3.75 Miles |
|
|
Interval
|
|
2.5 Miles |
|
|
Cooldown
|
|