September 10, 2014 (Morning)
Exercise Type: Run
Weather: Indoors
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
6.21 Miles | 45:57 | |||
0.95 Miles | 7:00 | 7:22 / Mile | Warmup | Nike Zoom Structure Triax+ 17 (B) |
5.26 Miles | 38:57 | 7:24 / Mile | Training | Nike Zoom Structure Triax+ 17 (B) |