View Workout (Christopher Turner)
(Untitled)
September 10, 2014 (Morning)
Exercise Type: Run
Comments:
I didn't write anythingfor this day but it ended up being the record so far for P-TRAIL to the Mall
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.98 Miles | 46:01 | |||
| 3.49 Miles | 24:07 | 6:54 / Mile | ||
| 3.49 Miles | 21:54 | 6:16 / Mile |