View Workout (Michael Grese)
(Untitled)
September 11, 2014 (Morning)
Exercise Type: Run
Comments:
After work. The route with the big hill at the end but I toughed it out. Felt better again today. Slowww progress.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.5 Miles | Mizuno Wave Rider 16 White 3 |