View Workout (Brett Beaugureau)
(Untitled)
September 7, 2014 (Morning)
Exercise Type: Run
Comments:
With Brooke and the Care Blaire in Rocky River reservation. Longest run in a long time, but actually felt ok. 1:19 and sped up the last mile or so. Briefly hopped in on the tail end of a half marathon on the way back and got a lot of pity cheers.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles | Asics Gel-Cumulus |