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September 12, 2014 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
7.2 Miles 24:31
1.7 Miles Warmup  
1.0 Miles 6:19 6:19 / Mile Interval  
1.0 Miles 6:09 6:09 / Mile Interval  
1.0 Miles 6:03 6:03 / Mile Interval  
1.0 Miles 6:00 6:00 / Mile Interval  
1.5 Miles Cooldown  

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