View Workout (Jackson Cabo)
Waban Loop to Crosstown Trails
July 26, 2009 (Afternoon)
Exercise Type: Run
Weather: Sunny, mid 80's, humid
Comments:
Ran on my own. Really tired, and heat really killed me. Two more or so later tonight to get to 60 on the week.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.31 Miles | 1:07:46 | 7:16 / Mile | Long | Brooks Adrenaline GTS 8 |