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A Real Treat

July 26, 2009 (Afternoon)

Exercise Type: Run

Comments:
The rents were heading up to Moraine State Park to walk Kip so I tagged along. The trails were really great b/c it was 100% grass and shaded most of the way. Actually decided to go an extra mile after I started my run b/c I felt so good. Not exactly sure on the milage but I think 9 is a fairly safe estimate based on time

Distance Duration Pace Interval Type Shoes
9.0 Miles   Asics Gel Nimbus 10 (b&w) 2