View Workout (Brett Beaugureau)
(Untitled)
September 14, 2014 (Afternoon)
Exercise Type: Run
Comments:
Around Lakewood, with Blaire and Mike the first 4 miles, then added on a few more with W.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.25 Miles | Asics Gel-Cumulus |