September 13, 2014 (Morning)
Exercise Type: Run
Comments:
This run felt really good actually. Had to walk a bit but pushed it hard in front. Competitiveness is good. I was tempted to leap frog with another runner. I ran for probably around 50-60 minutes.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
7.5 Kilometers |