View Workout (Judith Adams)
Swim at Benny Pool
September 19, 2014 (Morning)
Exercise Type: Swim
Comments:
Lost count at one point???? So time is approx. Beautiful sunny day to walk to the pool. Swimming just feels good!!! What a positive way to start the day. Will try to go back on Monday morning. Jorie and I walked back from the pool together.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.0 Kilometers | 55:00 | 27:30 / Kilometer |