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Bike Ride
July 25, 2009 (Morning)
Exercise Type: Bike
Weather: hot & humid
Comments:
bad wreck.
Distance |
Duration |
Pace |
HR Avg |
HR Max |
Interval Type |
Shoes |
60.0 Miles |
4:00:00 |
4:00 / Mile |
150 |
180 |
Long
|
Specialized
|