View Workout (Bill Hornung)
The Odyssey Run
July 27, 2009 (Morning)
Exercise Type: Run
Comments:
Didn't get enough sleep overnight, fell of. Then to add injury to injury we took a wrong turn.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 15.0 Miles | 0:00 | |||
| 1.0 Miles | Warmup | Mizuno Wave Inspire 5 Pair 1 | ||
| 14.0 Miles | Mizuno Wave Inspire 5 Pair 1 |