
July 26, 2009 (Night)
Exercise Type: Run
Weather: Very Humid
Comments:
Started out easy, closed fast. Last mile 5:25 or so. Felt very good.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
10.0 Miles | 1:04:00 | 6:24 / Mile | Cruise | Saucony Triumph 6 |