View Workout (Lizzie Kaster)
Super Light and Easy
September 24, 2014 (Afternoon)
Exercise Type: Walk
Weather: Mostly Cloudy (low 70s or high 60s)
Comments:
I'm halfway through 24 weeks of my pregnancy so it's a slow easy start. I'm working towards hitting a 16 minute 5K but right now I have to keep it safe and easy for my baby. Motivation and keeping moving is the best I can do right now.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1.5 Miles | 18:00 | 11:59 / Mile | Easy |