View Workout (Jennifer Williams)
(Untitled)
July 1, 2008 (Morning)
Exercise Type: Run
Weather: sunny, not too hot
Comments:
Went good today. Ran less hard the first half and was able to run harder and better on the second half. Run felt really good.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 41:00 | 13:40 / Mile |