View Workout (Jeff Pini)
Run
July 27, 2009 (Afternoon)
Exercise Type: Run
Weather: Sunny, Hot
Comments:
Brutally hot today, but since I had work at night I had to run during the day. Never was able to get a good rhythm going due to the heat, had to stop at the library in the middle of the run to recover a little bit. It was just too hot out.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.28 Miles | 49:14 | 6:45 / Mile | Long | Adidas adizero tempo |