September 27, 2014 (Morning)
Exercise Type: Run
Weather: 60F pleasant
Comments:
foot fell asleep at the 3 mile mark, stopped, rested, untied my shoes and loosened them a bit, then afterwards was fine. This run was untimed.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
3.25 Miles | 29:00 | 8:55 / Mile | Easy | On Cloudsurfer |