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Long Loop to IHS

September 27, 2014 (Morning)

Exercise Type: Run

Weather: 60F pleasant

Comments:
foot fell asleep at the 3 mile mark, stopped, rested, untied my shoes and loosened them a bit, then afterwards was fine. This run was untimed.

Distance Duration Pace Interval Type Shoes
3.25 Miles 29:00 8:55 / Mile Easy On Cloudsurfer