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downtown jaunt

July 27, 2009 (Night)

Exercise Type: Run

Weather: rainy beginning, warm end

5pm; met Malory at the Cleveland Clinic then ran down Euclid to E. 17th and back. thought we would be going around 8:00 pace for 5-6 miles, then I remembered she is a D1 runner... so not as slow/short as I thought it would be but its all good.

Distance Duration Pace Interval Type Shoes
8.0 Miles 1:00:00 7:29 / Mile Recovery Summon