View Workout (Nicholas Taylor)

Calendar - Statistics - Workouts

Return to Log Return to Log

Race

September 27, 2014 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
9.0 Miles 1:01:20
2.0 Miles 15:00 7:29 / Mile Warmup  
5.0 Miles 31:20 6:16 / Mile Race  
2.0 Miles 15:00 7:29 / Mile Cooldown