View Workout (Brett Beaugureau)
Alumni Race
September 27, 2014 (Morning)
Exercise Type: Run
Comments:
Warmed up a mile then ran the alumni 5k at the farm. Jogged it with Bobby, ran 23:25.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | Asics Gel-Cumulus |